{"product_id":"free-pilates-class","title":"MOVE \u0026 GROOVE PILATES CLASS","description":"\u003cp\u003e\u003cspan\u003e**Thursday 12th March @ 6:30-7:30pm**\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs part of The Happy Me Month, this week is all about movement for fun  and we’re inviting you to join us for a special free Pilates workshop for children and adults.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis relaxed and welcoming session is designed for parents and children to move together, build strength, improve flexibility, and most importantly have fun.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePilates is a gentle but powerful way to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eImprove posture and core strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncrease body awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport balance and coordination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeel calm and energised at the same time\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo experience is needed just come along ready to move, laugh, and enjoy some quality time together oh and don’t forget a mat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpaces are limited, so booking is essential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHEAD OVER TO THE KINGS SCHOOL DANCE STUDIO AND ONE OF THE TEAM WILL MEET YOU!! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDON’T FORGET YOUR MAT \u003c\/span\u003e\u003c\/p\u003e","brand":"The HOD Shop","offers":[{"title":"Default Title","offer_id":57384986476918,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/7838\/7917\/files\/IMG-6959_1166f1fb-025e-40af-868f-e9cca0f80d9a.png?v=1772281772","url":"https:\/\/thehodshop.co.uk\/products\/free-pilates-class","provider":"The HOD Shop","version":"1.0","type":"link"}