FUEL UP NUTRITION TALK

**Wednesday 18th March @ 6:30-8:00pm**

As part of The Happy Me Month, Week 3 is all about Fuel Up  helping children understand how food supports energy, growth, focus, and overall wellbeing.

Alongside what the children will be learning in class, we’re delighted to be hosting a free parent talk with Tom, a trained nutritionist.

This session will cover:

• How to support children’s energy levels through balanced nutrition
• Simple, realistic food swaps
• Fuel for focus and movement
• Creating healthy habits without pressure

This is an open, practical, and supportive talk designed to give parents confidence and clarity without overwhelm.

Free to attend. Booking essential.

More details on timings to follow.